physical therapy Archives - Page 2 of 3 - Apex Physical Therapy

A woman is standing in front of a punching bag.

Aug 20, 2023

Aches & Pains, ...

Achieve Your Physical Goals With Blood Flow Restriction

A woman sitting on the ground with other people in the background.

Aug 10, 2023

physical therapy, Aches ...

Do You Want To Lose Weight? Interval Training Can Help You Get There!

A man is holding his arm over the back of another person.

Jul 20, 2023

physical therapy, Nutrition

Optimize Your Athletic Performance and Reduce Recovery Time with Therapeutic Massage

A woman is running in the park and pointing.

Jun 10, 2023

Aches & Pains, ...

Are You Experiencing Any of These 4 Running Injuries? PT Can Help You Heal!

A man is running on the bridge with his phone

May 10, 2023

physical therapy, Aches ...

How Stretching Can Improve Your Overall Health

A person with white shoes and black pants is sitting on the floor.

Apr 20, 2023

Health & Wellness, ...

5 Exercise Variations to Improve Your Health and Wellness

A person with their foot on the ground

Apr 10, 2023

physical therapy, Foot ...

Do You Suffer From Flat Feet? Physical Therapy Can Help You Feel Better!

A soccer ball is in the grass with two other players.

Jan 20, 2023

physical therapy

Physical Therapy For Soccer Performance Training

A man holding onto a golf club while wearing sunglasses.

Dec 20, 2022

physical therapy

Physical Therapy Can Help Golfer’s Hip Mobility and Pain

A woman doing a handstand on top of her head.

Dec 10, 2022

physical therapy

Physical Therapy Can Help With Gymnastic Injuries