A typical New Year’s resolution is doomed to fail – that is, if you believe in statistics alone.  Research shows that around 80 percent of

From digging out boxes of holiday decor and hauling packages to and from the home, to hiding gifts away on higher shelves at the back

As the days shorten and the weather cools, heralding the approach of another winter, our physical therapy team offers a word of warning:  While hibernation may seem

November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year,

As the school year gains momentum during the COVID crisis and more kids and families adjust to various levels of at-home learning, parents and instructors should not

The physical therapists at Apex Physical Therapy, LLC, are often quick to remind people that falls are not just common among older Americans. They’re often debilitating, costly and

Despite being the largest and perhaps most complicated joints in our bodies, our knees are naturally docile.  They’re easily influenced by what’s going on above and below them, in other

It’s said that necessity is the mother of invention. The team at Apex Physical Therapy, LLC is proving this by offering a new way to see and help

We all know that visiting your physician for an annual physical is important for maintaining long-term health. Similarly, dental exams twice each year help ensure

As millions transition into working from home to help thwart the spread of the coronavirus, maintaining both comfort and productivity has no doubt been an issue for

A new year offers the potential for new opportunities and experiences.  For those who struggle with general and consistent anxiety, however, the prospect of the

In so many ways, our smartphones make elements of our lives easier and more convenient, putting the world at our fingertips at a moment’s notice.