Health & Wellness Archives - Page 2 of 2 - Apex Physical Therapy

A person tying their shoes on the ground

Sep 10, 2023

Health & Wellness, ...

How Your Shoes May be Causing You Pain and Limiting Your Abilities!

A person holding a cup of coffee in their hands.

May 20, 2023

Health & Wellness, ...

3 Excellent Ways to Improve Your Morning Routine

A man is running on the bridge with his phone

May 10, 2023

Health & Wellness, ...

How Stretching Can Improve Your Overall Health

A person with white shoes and black pants is sitting on the floor.

Apr 20, 2023

Health & Wellness, ...

5 Exercise Variations to Improve Your Health and Wellness

A woman is holding onto some weights in the gym

Feb 20, 2023

Health & Wellness, ...

Are You Wearing the Proper Footwear During Squats?

A young boy holding a baseball bat on top of a field.

Feb 10, 2023

Health & Wellness

Does Your Child Have Little League Elbow? Physical Therapy can Help!

Ready to Improve Your Health and Wellness

Jun 20, 2022

Health & Wellness

Ready to Improve Your Health and Wellness? Get Started with These 5 Steps!

A woman running up some steps wearing headphones

May 2, 2022

Health & Wellness

7 Ways To Get More Physical Activity Into Your Routine

A woman wearing a mask and sitting on the floor.

Apr 11, 2022

Health & Wellness

5 Reasons You Might Need Physical Therapy

A man sitting on the ground in front of a window.

Feb 20, 2022

Health & Wellness

7 Reasons To Start Stretching Every Day