Skip to content
  • About
    • Our Practice
    • Our Locations
    • Our Team
    • Join Our Team
  • What We Treat
    • Physical Therapy
      • Back Pain
      • Neck Pain
      • Shoulder Pain
      • Hip Pain
      • Knee Pain
      • Foot Pain
      • Ankle Pain
      • Elbow Pain
      • Wrist Pain
      • Hand Pain
      • Arthritis
      • Balance Disorders
      • Gait Disorders
      • Chronic Pain
      • Dizziness
      • Vertigo
      • Fibromyalgia
      • Headaches
      • Motor Vehicle Accident Injuries
      • Neurological Conditions
      • Pre-Surgical Physical Therapy
      • Post-Surgical Rehabilitation
      • SI Joint Dysfunction
      • Spinal Disorders
      • Sports Injuries
      • TMJ Dysfunction
      • Work Injuries
      • View More Conditions (Library)
    • Pediatrics
      • Balance Disorders
      • Cerebral Palsy
      • Developmental Delays
      • Down Syndrome
      • Muscular Dystrophy
      • Pediatric Neurological Conditions
      • Toe Walking
      • Torticollis
  • How We Treat
    • Physical Therapy
    • Fall Prevention
    • IASTM
    • Kinesio Taping
    • Manual Therapy
    • McKenzie Method
    • Myofascial Release
    • Prosthetics Training
    • Return to Work Programs
    • Therapeutic Exercise
    • Vestibular Therapy
  • Unique Specialties
    • McKenzie Method
    • Degenerative Disc Disease
    • Herniated Discs
    • Spine Care
  • Patient Info
    • Patient Info/Forms
    • Insurance Info
    • Patient Testimonials
    • Refer a Friend
    • FAQs
  • Health Tips
    • Health Blog
    • Newsletters
    • Workshops
    • Ebooks
  • Contact
  • Review Us
  • Request Appointment
See Your PT Annually for Injury Prevention, Early InterventionA black background with the word ape in red.
  • Call Us
    • MERRILLVILLE (219) 525-4815
      • Please select an option below for us to best direct your call. MERRILLVILLE (219) 525-4815

      • New Patient / Inquiries
      • Current Patient
      • Other
    • VALPARAISO (219) 242-8672
      • Please select an option below for us to best direct your call. VALPARAISO (219) 242-8672

      • New Patient / Inquiries
      • Current Patient
      • Other
    • SAINT JOHN (219) 706-2800
      • Please select an option below for us to best direct your call. SAINT JOHN (219) 706-2800

      • New Patient / Inquiries
      • Current Patient
      • Other
  • Review Us
  • Request Appointment
  • About
    • Our Practice
    • Our Locations
    • Our Team
    • Join Our Team
  • What We Treat
    • Physical Therapy
      • Back Pain
      • Neck Pain
      • Shoulder Pain
      • Hip Pain
      • Knee Pain
      • Foot Pain
      • Ankle Pain
      • Elbow Pain
      • Wrist Pain
      • Hand Pain
      • Arthritis
      • Balance Disorders
      • Gait Disorders
      • Chronic Pain
      • Dizziness
      • Vertigo
      • Fibromyalgia
      • Headaches
      • Motor Vehicle Accident Injuries
      • Neurological Conditions
      • Pre-Surgical Physical Therapy
      • Post-Surgical Rehabilitation
      • SI Joint Dysfunction
      • Spinal Disorders
      • Sports Injuries
      • TMJ Dysfunction
      • Work Injuries
      • View More Conditions (Library)
    • Pediatrics
      • Balance Disorders
      • Cerebral Palsy
      • Developmental Delays
      • Down Syndrome
      • Muscular Dystrophy
      • Pediatric Neurological Conditions
      • Toe Walking
      • Torticollis
  • How We Treat
    • Physical Therapy
    • Fall Prevention
    • IASTM
    • Kinesio Taping
    • Manual Therapy
    • McKenzie Method
    • Myofascial Release
    • Prosthetics Training
    • Return to Work Programs
    • Therapeutic Exercise
    • Vestibular Therapy
  • Unique Specialties
    • McKenzie Method
    • Degenerative Disc Disease
    • Herniated Discs
    • Spine Care
  • Patient Info
    • Patient Info/Forms
    • Insurance Info
    • Patient Testimonials
    • Refer a Friend
    • FAQs
  • Health Tips
    • Health Blog
    • Newsletters
    • Workshops
    • Ebooks
  • Contact

Blog

Home » Blog
Request Appointment

Blog

A woman is helping someone with their back.
Read More
Oct 6, 2020
Blog

See Your PT Annually for Injury Prevention, Early Intervention

Create a Safe, Productive
Read More
May 6, 2020
Blog

Create a Safe, Productive At-Home Workspace

Exercise To Ease Chronic Anxiety
Read More
May 6, 2020
Blog

Exercise To Ease Chronic Anxiety This Year

Avoid ‘text Neck’ Injury
Read More
May 6, 2020
Blog

Avoid ‘text Neck’ Injury With Better Smartphone Posture

Find Relief for Your Hip and Knee Pain with Physical Therapy
Read More
Jun 5, 2019
Hip Pain

Find Relief for Your Hip and Knee Pain with Physical Therapy

Posts pagination

Newer posts Page 1 … Page 8

Categories

  • Nutrition
  • sprain and strain
  • Blog
  • Sports Injuries
  • Herniated Disc
  • Joint pain
  • Chronic Pain
  • physical therapy
  • Rehab
  • Back Pain
  • Hip Pain
  • Aches & Pains
  • Uncategorized
  • Headache Relief
  • Arthritis Relief
  • Shoulder Pain Relief
  • Ankle Pain Relief
  • Foot Pain Relief
  • Knee Pain Relief
  • Health & Wellness

Recent Blogs

  • A woman in white shirt holding blue object.

    Physical Therapy: Your Path to Natural, Drug-free Pain Relief

  • A person is holding onto the back of another person.

    How to Tell If Your Pain Symptoms Are the Result of a Sprain or a Strain

  • A person with a dog on a leash

    5 Tips To Get More Physical Activity In Your Routine

Array
  • facebook
  • instagram

Merrillville Office

8695 Connecticut Street, Suite A
Merrillville, IN 46410

P:

(219) 525-4815

F:

(219) 267-1707

Valparaiso Office

2111 Burlington Beach Rd
Valparaiso, IN 46383

P:

(219) 242-8672

F:

(219) 267-1707

About

  • Our Practice
  • Our Locations
  • Our Team
  • Join Our Team

What We Treat

  • Back Pain
  • Neck Pain
  • Shoulder Pain
  • More Conditions

How We Treat

  • Fall Prevention
  • IASTM
  • Kinesio Taping
  • More Treatments

Unique Specialties

  • McKenzie Method
  • Degenerative Disc Disease
  • Herniated Discs
  • Spine Care

Patient Info

  • Patient Info/Forms
  • Insurance Info
  • Patient Testimonials
  • FAQs

Health Tips

  • Health Blog
  • Newsletters
  • Workshops
  • Ebooks

© Apex Physical Therapy 2025 | Sitemap | Privacy Policy | Terms of Use | Business Center | 2195254815